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Breathe to Heal

Breathwork & Meditation

  • 45 min
  • Contribution welcome
  • in person & online

Service Description

A fully guided one-to-one or small group breathwork session. Recent research has shown that up to 50% of us breathe ineffectively. This has big implications for overall health. The good news is, its normally very easy to correct. In this 45 minute session, I will first show you how to correct any dysfunctional breathing habit you may have formed, and then I will guide you through one or two breathing practices that are proven to improve your overall health and wellbeing (almost instantly). This can be a one-off session or a series of sessions. Please contact me to book or for more info - thewellbeingsense@gmail.com


Contact Details

07598 688086

thewellbeingsense@gmail.com

21 Meadow Way, Dorney Reach, Maidenhead, UK


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